premiere goaltender
development program!!
Build your game
on a Rock Solid

Rock Solid Goaltending

Build your game on a Rock Solid foundation!!

2018 Elite Training Program


Mid-Summer Elite Tune-Up Camp

July, 2018
Location T.B.D.

This camp will present an advanced curriculum of goaltender skills over a challenging 3-day, weekend format. The camp offers leading-edge technical training while developing instinctive, competitive and anticipatory skills, intangibles that are crucial at higher levels.

Great preparation for HPP summer camps & AAA tryouts!!

Camp will cover topics such as:

  • Advanced Positional Recovery & Rebound Control
  • Anticipation & Game Tactics
  • Battle Tactics & Improvising
  • Puckhandling & Transitional Development
  • Speed/Agility/Plyometric Training for Elite Goaltenders

Shooters will be Midget AAA caliber or higher to ensure quality repetitions.

Each day will include:
  • 2 - 90 min on-ice technical/tactical training sessions (3 hrs total daily)
  • Goalie specific off-ice training sessions for Elite Goaltenders each day
  • Goalie specific yoga sessions each day
  • Hand-eye training sessions each day
  • Daily video review

RSG4 (Elite) Group

Maximum 12 Goalies
2 to 1 goalie/coach ratio

Contact Mike or Shane for Pricing

and Registration Details

Visit our Program Registration page for registration details.

As this is an Elite level camp with limited spots, registration is by application only. It is intended for high level goalies & applications will be subject to review.


As this will be a challenging weekend of preparation, we recommend all goalies show up in shape to maximize their development from the program.

To help with this, RSG will provide an off-ice training plan to registered students to follow as a self-directed training program to prepare for this camp.